Ep. 038 How to Heal After a Breakup

Ep. 038 How to Heal After a Breakup

Season #1 Episode #38

Are you having trouble moving on from your last relationship?

Lately, Chris and I have had so many people reaching out for advice with navigating the feelings of anger, hurt, and confusion that come with a breakup. Breakups can be one of the most painful things we can go through, and one of the toughest things to heal from. 

In this episode of The Elevated Life®, we’re sharing “How to Heal After a Breakup.” If you’re ready to learn what you need to start doing (and stop doing!) so that you can move on to the next chapter, this one's for you!

Tune in to hear:

  • Why it’s easy to hold on to anger (and why you shouldn’t)
  • How forgiveness can be the key to moving on
  • Why you need to prioritize your own self-love and worthiness
  • The importance of recognizing patterns in your relationships

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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